Welcome

Are you stressed out and anxious?

Does it feel like no matter how hard you try, you can’t seem to be happy?

Do you struggle with decision-fatigue, unrealistic standards, fear of failure, procrastination and low self-esteem?

Are you struggling with overwhelming stress and anxiety, feeling sadness and fatigue, struggling with grief, trauma or a relationship?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

"Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning." Barbara Kingsolver

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with stress and anxiety, depression, perfectionism and low self-esteem, grief, trauma, or relationship problems, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.

Contact me today and let’s get to work.